What Comes Before Type 2 Diabetes and Prediabetes?

What Happens Before Prediabetes and Type 2 Diabetes?

It’s called insulin resistance.

Insulin is a helper hormone in your body.

Its job is to move sugar from your blood into your cells so your body can use it for energy.

Insulin resistance means your cells stop listening to insulin.

When this happens:

• Sugar stays in your blood
• Your body makes more and more insulin to try to fix it

Over time, this can lead to:

• Too much insulin in the body
• Weight gain, especially around the belly
• Low energy, strong cravings, and brain fog
• Higher risk of heart disease, fatty liver, and Type 2 diabetes

Insulin resistance often starts years before diabetes

It is a common root problem behind many chronic health issues today